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Sound Bath 013: Ravina Daswani

by Ravina Daswani

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This is the last track I recorded of Ravina. Every time I met her I always heard some faint music. I always thought it was coming from a different room. One day it was a bit louder and I asked about it. "It's a mantra chant from my teacher", she said. She keeps it on even at home to just fill the air and space with good wishes. For this one, I wanted the mantra a little more noticeable and just left it playing during the sound bath. It is a bit challenging at first when you listen as it contains a constant beat that keeps stealing your attention. But as you have experienced in your own sound baths, life is happening all around us- be it cars, or birds, we have to find a way to focus and integrate with the present.

I have found- even when listening outside- the key is not to separate, it is to combine. Hear everything at once. When I first realized this almost 20 years ago (2004), it changed the way I hear. It changed how I experienced the world.

We filter, or separate, sounds when we are conscious and that is what makes us so tired. Keep an open mind, focus between the two sounds, and welcome what is given.

This skill will make the future Sound Bath Sessions recordings more enjoyable. Once mastered, you may never hear the same way again.

credits

released May 21, 2023
Practitioner: Ravina Daswani
Sound Recordist: Terence LLoren
Location: Nada by Ravina Studio Hung Hom, HK

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Sound Bath Sessions Hong Kong

Sound Bath Sessions is a subscription supported project offering exclusive live recordings of sound bath practitioners in Asia.

No images. No fluff. Just sound baths.

* A Bivouac Recording Project ... more

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